I'll be streaming games from leagues/tournaments every Thursday. Typically for about 2 hours some time between 7-11PM.
Twitch URL: twitch.tv/kingofnhl94
Example stream: annatar vs BobKudelski Summer League Finals
To get notifications on your phone that the stream is about to start:
Download the Twitch app to your phone - iPhone | Android
Make an account (or sign in with your account)
Go to twitch.tv/kingofnhl94
Click the 'Follow' button (might need to start playing one of the videos first)